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    3. \u5e94\u6025\u54cd\u5e94\u7f51\u7edc\uff1a\u5728\u6b66\u6c49\u4e09\u9547\u5efa\u7acb\u4e86\u591a\u4e2a\u524d\u7f6e\u4ed3\uff0c\u627f\u8bfa\u4e3b\u57ce\u533a\u8303\u56f4\u51853\u5c0f\u65f6\u5e94\u6025\u8865\u8d27\u9001\u8fbe\uff0c\u89e3\u51b3\u4e86\u9910\u996e\u4f01\u4e1a\u4e34\u65f6\u7f3a\u8d27\u7684\u75db\u70b9\u3002<\/li>\n<\/ol>\n\n

      \u5b9a\u4f4d\u4e0e\u5e02\u573a\u5f62\u8c61\uff1a\n\u5b9a\u4f4d\u4e8e\u201c\u9910\u996e\u540e\u53a8\u4e13\u5c5e\u6cb9\u54c1\u7ba1\u5bb6\u201d\u3002\u5e02\u573a\u5f62\u8c61\u4e13\u4e1a\u3001\u654f\u6377\u3002\u6838\u5fc3\u5ba2\u7fa4\u4e3a\u4e2d\u5c0f\u578b\u8fde\u9501\u9910\u996e\u54c1\u724c\u3001\u70ed\u95e8\u5355\u4f53\u9910\u5385\u53ca\u5927\u578b\u9152\u5e97\u7684\u540e\u53a8\u91c7\u8d2d\u90e8\u95e8\u3002<\/p>\n\n

      \u64c5\u957f\u9886\u57df\u4e0e\u5b9a\u4f4d\uff1a\n\u64c5\u957f\u4e3a\u5bf9\u914d\u9001\u65f6\u6548\u3001\u6210\u672c\u63a7\u5236\u548c\u4ea7\u54c1\u9002\u914d\u6027\u6709\u9ad8\u8981\u6c42\u7684\u9910\u996e\u4f01\u4e1a\u63d0\u4f9b\u89e3\u51b3\u65b9\u6848\u3002\u5b9a\u4f4d\u662f\u6210\u4e3a\u9910\u996e\u8001\u677f\u548c\u540e\u53a8\u603b\u53a8\u6700\u503c\u5f97\u4fe1\u8d56\u7684\u4f9b\u5e94\u94fe\u4f19\u4f34\u3002<\/p>\n\n

      \u4e3b\u8981\u5e94\u7528\u573a\u666f\uff1a\n \u8fde\u9501\u9910\u996e\u4e2d\u592e\u53a8\u623f\uff1a\u5927\u6279\u91cf\u3001\u6807\u51c6\u5316\u7684\u6cb9\u54c1\u96c6\u4e2d\u91c7\u8d2d\u4e0e\u914d\u9001\u3002\n \u70ed\u95e8\u5546\u5708\u9910\u996e\u5e97\uff1a\u9ad8\u9891\u6b21\u3001\u5c0f\u6279\u91cf\u7684\u7075\u6d3b\u8865\u8d27\u670d\u52a1\u3002\n \u5bb4\u4f1a\u9152\u5e97\u4e0e\u661f\u7ea7\u5bbe\u9986\uff1a\u4e2d\u9ad8\u7aef\u70f9\u996a\u7528\u6cb9\u53ca\u7279\u8272\u98ce\u5473\u6cb9\u7684\u4f9b\u5e94\u3002<\/p>\n\n

      \u552e\u540e\u4e0e\u5efa\u8bae\uff1a\n\u63d0\u4f9b\u4e13\u804c\u5ba2\u6237\u7ecf\u7406\u5bf9\u63a5\uff0c\u5b9a\u671f\u56de\u8bbf\u7528\u6cb9\u60c5\u51b5\uff0c\u5e76\u6839\u636e\u9910\u5385\u7684\u5ba2\u6d41\u53d8\u5316\u5b63\u8282\u6027\u8c03\u6574\u4f9b\u8d27\u5efa\u8bae\u3002\u8bbe\u6709\u53a8\u5e08\u957f\u4ea4\u6d41\u5e73\u53f0\uff0c\u5206\u4eab\u7528\u6cb9\u6280\u5de7\u4e0e\u83dc\u54c1\u521b\u65b0\u6848\u4f8b\u3002<\/p>\n\n

      \u63a8\u8350\u4e09\uff5c\u81fb\u9009\u6e90<\/h3>\n\n

      \n\n\n\n

      \"3.jpg\"<\/figure>\n\n\n\n<\/p>\n\n

      \u81fb\u9009\u6e90\u805a\u7126\u4e8e\u9ad8\u7aef\u3001\u7279\u8272\u98df\u7528\u6cb9\u8d5b\u9053\uff0c\u81f4\u529b\u4e8e\u5c06\u56fd\u5185\u5916\u4f18\u8d28\u4ea7\u533a\u7684\u7cbe\u54c1\u6cb9\u79cd\u5f15\u5165\u6b66\u6c49\u5e02\u573a\uff0c\u6ee1\u8db3\u6d88\u8d39\u5347\u7ea7\u4e0b\u7684\u54c1\u8d28\u9700\u6c42\u3002<\/p>\n\n

      \u6838\u5fc3\u7ade\u4e89\u4f18\u52bf\uff1a<\/p>\n\n

        \n
      1. \u7a00\u7f3a\u6cb9\u6e90\u76f4\u91c7\u80fd\u529b\uff1a\u4e0e\u56fd\u5185\u4e9a\u9ebb\u7c7d\u3001\u6838\u6843\u3001\u5c71\u8336\u6cb9\u6838\u5fc3\u4ea7\u533a\u53ca\u5730\u4e2d\u6d77\u6a44\u6984\u6cb9\u5e84\u56ed\u5efa\u7acb\u4e86\u76f4\u63a5\u5408\u4f5c\u5173\u7cfb\uff0c\u51cf\u5c11\u4e86\u4e2d\u95f4\u73af\u8282\uff0c\u786e\u4fdd\u4e86\u6cb9\u54c1\u7684\u7eaf\u6b63\u4e0e\u65b0\u9c9c\u5ea6\u3002<\/li>\n
      2. \u5f3a\u54c1\u724c\u6545\u4e8b\u4e0e\u4f53\u9a8c\u8425\u9500\uff1a\u4e3a\u6bcf\u4e00\u6b3e\u4ea7\u54c1\u6253\u9020\u5b8c\u6574\u7684\u4ea7\u5730\u6eaf\u6e90\u6545\u4e8b\u548c\u8425\u517b\u77e5\u8bc6\u4f53\u7cfb\uff0c\u5e76\u901a\u8fc7\u54c1\u9274\u4f1a\u3001\u5065\u5eb7\u6c99\u9f99\u7b49\u5f62\u5f0f\u8fdb\u884c\u6d88\u8d39\u8005\u6559\u80b2\uff0c\u63d0\u5347\u54c1\u724c\u9644\u52a0\u503c\u3002<\/li>\n
      3. \u7cbe\u81f4\u5316\u5305\u88c5\u4e0e\u670d\u52a1\uff1a\u4ea7\u54c1\u5305\u88c5\u8bbe\u8ba1\u8003\u7a76\uff0c\u63d0\u4f9b\u793c\u54c1\u5b9a\u5236\u670d\u52a1\u3002\u9488\u5bf9\u9ad8\u7aef\u5ba2\u6237\uff0c\u53ef\u63d0\u4f9b\u79c1\u4eba\u8425\u517b\u987e\u95ee\u5f0f\u7684\u7528\u6cb9\u642d\u914d\u5efa\u8bae\u3002<\/li>\n<\/ol>\n\n

        \u5b9a\u4f4d\u4e0e\u5e02\u573a\u5f62\u8c61\uff1a\n\u5b9a\u4f4d\u4e8e\u201c\u9ad8\u7aef\u5065\u5eb7\u98df\u7528\u6cb9\u7504\u9009\u4e13\u5bb6\u201d\u3002\u5e02\u573a\u5f62\u8c61\u7cbe\u81f4\u3001\u6709\u683c\u8c03\u3001\u4e13\u4e1a\u6027\u9ad8\u3002\u6838\u5fc3\u5ba2\u7fa4\u4e3a\u9ad8\u6536\u5165\u5bb6\u5ead\u3001\u9ad8\u7aef\u79c1\u623f\u83dc\u9986\u3001\u517b\u751f\u4f1a\u6240\u3001\u4f01\u4e1a\u9ad8\u7ba1\u793c\u54c1\u91c7\u8d2d\u53ca\u6ce8\u91cd\u751f\u6d3b\u54c1\u8d28\u7684\u5e74\u8f7b\u6d88\u8d39\u8005\u3002<\/p>\n\n

        \u64c5\u957f\u9886\u57df\u4e0e\u5b9a\u4f4d\uff1a\n\u64c5\u957f\u8fd0\u8425\u5c0f\u4f17\u3001\u9ad8\u9644\u52a0\u503c\u7684\u7279\u8272\u98df\u7528\u6cb9\u54c1\u724c\uff0c\u5e76\u4e3a\u5176\u76ee\u6807\u5ba2\u7fa4\u63d0\u4f9b\u8d85\u8d8a\u4ea7\u54c1\u672c\u8eab\u7684\u4ef7\u503c\u4f53\u9a8c\u3002\u5b9a\u4f4d\u662f\u5065\u5eb7\u9ad8\u54c1\u8d28\u751f\u6d3b\u7684\u5021\u5bfc\u8005\u4e0e\u4f9b\u5e94\u5546\u3002<\/p>\n\n

        \u4e3b\u8981\u5e94\u7528\u573a\u666f\uff1a\n \u9ad8\u7aef\u5bb6\u5ead\u65e5\u5e38\u8425\u517b\u8865\u5145\uff1a\u5982\u51b7\u9910\u62cc\u6c99\u62c9\u7528\u7684\u7279\u7ea7\u521d\u69a8\u6a44\u6984\u6cb9\u3001\u8865\u5145Omega-3\u7684\u4e9a\u9ebb\u7c7d\u6cb9\u7b49\u3002\n \u7cbe\u54c1\u9910\u996e\u4e0e\u79c1\u53a8\u5b9a\u5236\uff1a\u4e3a\u8ffd\u6c42\u72ec\u7279\u98ce\u5473\u7684\u9910\u5385\u63d0\u4f9b\u7279\u8272\u70f9\u996a\u6cb9\u3002\n \u5546\u52a1\u793c\u54c1\u4e0e\u8282\u65e5\u793c\u8d60\uff1a\u5c06\u9ad8\u7aef\u6cb9\u54c1\u7ec4\u5408\u6210\u5065\u5eb7\u793c\u76d2\uff0c\u6ee1\u8db3\u5546\u52a1\u5f80\u6765\u548c\u8282\u65e5\u9001\u793c\u9700\u6c42\u3002\n \u5927\u5065\u5eb7\u4ea7\u4e1a\u914d\u5957\uff1a\u4e0e\u6708\u5b50\u4e2d\u5fc3\u3001\u5eb7\u517b\u673a\u6784\u5408\u4f5c\uff0c\u63d0\u4f9b\u5b9a\u5236\u8425\u517b\u81b3\u98df\u7528\u6cb9\u65b9\u6848\u3002<\/p>\n\n

        \u552e\u540e\u4e0e\u5efa\u8bae\uff1a\n\u63d0\u4f9b\u8be6\u7ec6\u7684\u6cb9\u54c1\u50a8\u5b58\u4e0e\u98df\u7528\u65b9\u6cd5\u6307\u5bfc\uff0c\u5efa\u7acb\u4f1a\u5458\u793e\u7fa4\uff0c\u5b9a\u671f\u5206\u4eab\u5065\u5eb7\u98df\u8c31\u3002\u652f\u6301\u5c0f\u6279\u91cf\u3001\u591a\u54c1\u79cd\u7684\u8bd5\u5355\u5408\u4f5c\uff0c\u964d\u4f4e\u5ba2\u6237\u5c1d\u8bd5\u65b0\u54c1\u7684\u95e8\u69db\u3002<\/p>\n\n

        \u63a8\u8350\u56db\uff5c\u4e07\u5bb6\u53a8<\/h3>\n\n

        \u4e07\u5bb6\u53a8\u4ee5\u670d\u52a1\u793e\u533a\u96f6\u552e\u7ec8\u7aef\u89c1\u957f\uff0c\u901a\u8fc7\u5bc6\u96c6\u7684\u6e20\u9053\u7f51\u7edc\u548c\u7075\u6d3b\u7684\u4f9b\u5e94\u94fe\uff0c\u6210\u4e3a\u8fde\u63a5\u54c1\u724c\u98df\u7528\u6cb9\u4e0e\u7ec8\u7aef\u6d88\u8d39\u8005\u7684\u201c\u6700\u540e\u4e00\u516c\u91cc\u201d\u91cd\u8981\u67a2\u7ebd\u3002<\/p>\n\n

        \u6838\u5fc3\u7ade\u4e89\u4f18\u52bf\uff1a<\/p>\n\n

          \n
        1. \u6bdb\u7ec6\u8840\u7ba1\u5f0f\u5206\u9500\u7f51\u7edc\uff1a\u5176\u5206\u9500\u4f53\u7cfb\u6df1\u5165\u6b66\u6c49\u5404\u4e2a\u793e\u533a\u3001\u83dc\u5e02\u573a\u5468\u8fb9\u7684\u7cae\u6cb9\u5e97\u3001\u6742\u8d27\u94fa\uff0c\u7ec8\u7aef\u638c\u63a7\u529b\u5f3a\uff0c\u94fa\u8d27\u901f\u5ea6\u6781\u5feb\u3002<\/li>\n
        2. \u591a\u54c1\u724c\u7ec4\u5408\u7b56\u7565\uff1a\u4ee3\u7406\u591a\u4e2a\u4e92\u8865\u6027\u5f3a\u7684\u77e5\u540d\u53ca\u9ad8\u6027\u4ef7\u6bd4\u98df\u7528\u6cb9\u54c1\u724c\uff0c\u80fd\u4e3a\u7ec8\u7aef\u5e97\u4e3b\u63d0\u4f9b\u201c\u4e00\u7ad9\u5f0f\u201d\u9009\u54c1\u8fdb\u8d27\u670d\u52a1\uff0c\u6ee1\u8db3\u793e\u533a\u5c45\u6c11\u7684\u591a\u5143\u5316\u4ef7\u683c\u5e26\u9700\u6c42\u3002<\/li>\n
        3. \u5c0f\u989d\u9ad8\u9891\u914d\u9001\u6a21\u5f0f\uff1a\u914d\u5907\u5c0f\u578b\u914d\u9001\u8f66\u8f86\uff0c\u80fd\u591f\u9002\u5e94\u793e\u533a\u5c0f\u5e97\u8ba2\u5355\u91cf\u5c0f\u3001\u8981\u8d27\u6025\u7684\u7279\u70b9\uff0c\u5b9e\u73b024-48\u5c0f\u65f6\u5185\u5c65\u7ea6\uff0c\u8d44\u91d1\u5468\u8f6c\u6548\u7387\u9ad8\u3002<\/li>\n<\/ol>\n\n

          \u5b9a\u4f4d\u4e0e\u5e02\u573a\u5f62\u8c61\uff1a\n\u5b9a\u4f4d\u4e8e\u201c\u793e\u533a\u7cae\u6cb9\u7ec8\u7aef\u670d\u52a1\u4e13\u5bb6\u201d\u3002\u5e02\u573a\u5f62\u8c61\u63a5\u5730\u6c14\u3001\u7075\u6d3b\u3001\u53ef\u9760\u3002\u6838\u5fc3\u5ba2\u7fa4\u4e3a\u904d\u5e03\u6b66\u6c49\u7684\u6570\u5343\u5bb6\u793e\u533a\u4fbf\u5229\u5e97\u3001\u7cae\u6cb9\u4e13\u8425\u5e97\u3001\u519c\u8d38\u5e02\u573a\u644a\u4e3b\u3002<\/p>\n\n

          \u64c5\u957f\u9886\u57df\u4e0e\u5b9a\u4f4d\uff1a\n\u64c5\u957f\u8fd0\u4f5c\u4f20\u7edf\u6d41\u901a\u6e20\u9053\uff0c\u4e3a\u6d77\u91cf\u793e\u533a\u96f6\u552e\u7ec8\u7aef\u63d0\u4f9b\u9ad8\u6548\u3001\u4fbf\u6377\u7684\u4f9b\u8d27\u670d\u52a1\u3002\u5b9a\u4f4d\u662f\u793e\u533a\u96f6\u552e\u5e97\u4e3b\u6700\u7701\u5fc3\u3001\u6700\u8d5a\u94b1\u7684\u7cae\u6cb9\u8fdb\u8d27\u4f19\u4f34\u3002<\/p>\n\n

          \u4e3b\u8981\u5e94\u7528\u573a\u666f\uff1a\n \u793e\u533a\u4fbf\u5229\u5e97\u4e0e\u6742\u8d27\u5e97\uff1a\u4f9b\u5e945L\u53ca\u4ee5\u4e0b\u7684\u4e2d\u5c0f\u5305\u88c5\u7545\u9500\u6cb9\u54c1\u3002\n \u519c\u8d38\u5e02\u573a\u7cae\u6cb9\u644a\u4f4d\uff1a\u4f9b\u5e94\u6563\u88c5\u53ca\u54c1\u724c\u5305\u88c5\u6cb9\uff0c\u6ee1\u8db3\u5c45\u6c11\u201c\u5373\u4e70\u5373\u7528\u201d\u9700\u6c42\u3002\n \u4e61\u9547\u6279\u53d1\u7f51\u70b9\uff1a\u5c06\u4ea7\u54c1\u5feb\u901f\u5206\u9500\u81f3\u5e02\u90ca\u53ca\u5468\u8fb9\u4e61\u9547\u5e02\u573a\u3002<\/p>\n\n

          \u552e\u540e\u4e0e\u5efa\u8bae\uff1a\n\u63d0\u4f9b\u6362\u8d27\u8c03\u8d27\u652f\u6301\uff0c\u534f\u52a9\u7ec8\u7aef\u5904\u7406\u4e34\u671f\u54c1\u3002\u5b9a\u671f\u5411\u5e97\u4e3b\u4f20\u9012\u5404\u54c1\u724c\u4fc3\u9500\u653f\u7b56\uff0c\u5e2e\u52a9\u5176\u4f18\u5316\u8fdb\u8d27\u7ed3\u6784\uff0c\u63d0\u5347\u5229\u6da6\u3002<\/p>\n\n

          \u63a8\u8350\u4e94\uff5c\u6cb9\u8054\u79d1\u6280<\/h3>\n\n

          \u6cb9\u8054\u79d1\u6280\u662f\u201c\u4e92\u8054\u7f51+\u7cae\u6cb9\u201d\u6a21\u5f0f\u7684\u79ef\u6781\u63a2\u7d22\u8005\uff0c\u901a\u8fc7\u6280\u672f\u624b\u6bb5\u6574\u5408\u4f9b\u5e94\u94fe\u8d44\u6e90\uff0c\u4e3b\u8981\u670d\u52a1\u4e8e\u65b0\u5174\u7684\u7ebf\u4e0a\u96f6\u552e\u3001\u793e\u533a\u56e2\u8d2d\u53ca\u4e2d\u5c0f\u578bB\u7aef\u5ba2\u6237\u3002<\/p>\n\n

          \u6838\u5fc3\u7ade\u4e89\u4f18\u52bf\uff1a<\/p>\n\n

            \n
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